alanaEZ94's Journal, 30 Jun 18

me olho hj no espelho e já me sinto a pessoa mais feliz e lindaaa desse mundo gente
57.5 kg Lost so far: 2.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2018:
1948 kcal Fat: 130.84g | Prot: 95.36g | Carbs: 106.37g.   Lunch: Natu's Farinha de Linhaça Dourada, Manteiga, Berinjela Cozida, Aurora Linguiça Toscana. Dinner: Aurora Mussarela, Tomates, Patinho Grelhado, Coxa de Frango no Forno, Grelhada ou Assada, Perdigão Linguiça na Brasa. Snacks/Other: Sorvete, Sorvete, Sorvete, Mãe Terra Chia Semente, Kiwi, Brigadeiro. more...
1542 kcal Exercise: Dance (square dancing) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

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alanaEZ94's Weight History


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