baby520172's Journal, 01 Jul 18

體重64.1
BMI 23.3
體脂 26.3
肌肉量44.3
骨骼3
內臟脂肪4.5
代謝1409
體內年齡25
體水份51.9
64.1 kg Lost so far: 0.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2018:
701 kcal Fat: 25.02g | Prot: 65.69g | Carbs: 53.35g.   Breakfast: 麥當勞 (McDonald's) 麥克鷄塊(6塊), 瑞穗 低脂牛奶, 7-11 熱美式(中). Lunch: 雞胸肉, 莧菜. Dinner: 7-11 和風醬, 7-11 和風海藻沙拉. more...
Gaining 2.1 kg a Week

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baby520172's Weight History


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