Weigh In record (no journal entry) for 30 June 2018
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2169 kcal
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Fat: 57.47g | Prot: 98.71g | Carbs: 309.36g.
Breakfast: Zucchero, Coop Cioccolato Fondente Extra. Lunch: Petto di Pollo, Barilla Pasta. Dinner: Blues Cola, Dulano Prosciutto Cotto, Pizza fatta in casa. Snacks/Other: Monster Energy. more...
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Gaining 0.4 kg a Week
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