Weigh In record (no journal entry) for 30 June 2018
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64.3 kg
Lost so far: 4.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 55.79g | Prot: 51.34g | Carbs: 142.43g.
Breakfast: REWE Beste Wahl Mozzarella Gerieben, Ei, Harry Mehrkornbrötchen (70g). Lunch: Wassermelone. Dinner: Pad Thai. Snacks/Other: Speiseeis. more...
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Losing 0.2 kg a Week
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