Weigh In record (no journal entry) for 30 June 2018
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105.9 kg
Lost so far: 30.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 77.04g | Prot: 97.51g | Carbs: 269.65g.
Lunch: Sternberger Nudelpfanne, Fürstenkrone Balkansalat, Gutes Land Fettarmer Joghurt Mild 1,5% Fett. Dinner: Gutes Land Fettarmer Joghurt Mild 1,5% Fett, Gurke (mit Schale), Zwiebeln, Tomaten, Gut & Günstig Speciale Steinofen-Pizza. more...
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Losing 1.4 kg a Week
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