@ketomanlife's Journal, 30 Jun 18

23 yağ,52,9 su,39,5 kas,keton:0,5, Akş:93saat1210 da şeker:91
85.2 kg Lost so far: 5.5 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2018:
2711 kcal Exercise: Yürüyüş - 2 hours and 4 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
Losing 6.3 kg a Week

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@ketomanlife's Weight History


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