Weigh In record (no journal entry) for 30 June 2018
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135.1 kg
Lost so far: 3.7 kg.
Still to go: 80.1 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Fat: 126.51g | Prot: 147.27g | Carbs: 101.78g.
Breakfast: Lidl Eisbergsalat, Strauchtomaten, Gurke (Geschält), Aldi Kräuterquark, Omelett, Grafschafter Eiweißbrot . Lunch: Milbona Skyr Himbeere. Dinner: Lidl Tomatenmark , Zwiebeln, Lidl Hackfleisch Gemischt, Ja! Schlagsahne, Konjaknudeln. more...
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Losing 1.4 kg a Week
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descendingangel86's Weight History
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