Weigh In record (no journal entry) for 30 June 2018
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60.9 kg
Lost so far: 4.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2330 kcal
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Fat: 98.03g | Prot: 63.73g | Carbs: 225.88g.
Breakfast: Käse, Schwartau Samt Be Classy Kirsche & Heidelbeere, Salami, Mohnzopf, Lätta Extra Fit mit Buttermilch , Nobis Schoko-Croissant, Lyoner. Dinner: Aldi Kartoffelsalat, Wiener Würstchen, Tomaten, Ketchup, Thürmann Doppelsemmel. Snacks/Other: Rotkäppchen Sekt Halbtrocken, Monster Energy Ultra Zero, Ananas, Mönchshof Radler , Myprotein Impact Whey Protein Stracciatella. more...
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Losing 7.7 kg a Week
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therese_gerber's Weight History
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