Weigh In record (no journal entry) for 30 June 2018
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49.6 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 30.44g | Prot: 70.56g | Carbs: 230.60g.
Breakfast: Lindt Cioccolato Fondente 85%, Kellogg's Corn Flakes Originali, Zymil Yogurt alla Greca 0% senza Lattosio. Lunch: Funghi Champignon, Patate Crude, Bresaola, Pomodori Ciliegini, Olio Extra Vergine di Oliva. Dinner: Daily Bread Burger con Farina Integrale, Parmareggio Formaggino, Melanzana, Rovagnati Prosciutto Cotto Gran Biscotto. Snacks/Other: Scotti Risette Paprika, Oro Saiwa Biscotti, Kellogg's Coco Pops Snack Bar, Zuegg Marmellata di Albicocche, Scotti Gallette di Riso . more...
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Losing 2.1 kg a Week
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Alessia2787's Weight History
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