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9.5%
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76.8 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3678 kcal
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Fat: 247.14g | Prot: 213.66g | Carbs: 143.27g.
Breakfast: Berna Latte Intero, Daily Life Oatmeal Flakes Chocolate, Fage Yogurt Greco. Lunch: Anguria, Montebovi Biscotti al Cacao, Polpette di Manzo, Olio Extra Vergine di Oliva, Petto di Pollo. Dinner: Pesca Noce, Pesca, Salsiccia di Maiale, Costolette di Maiale. Snacks/Other: Banana, Prosciutto Crudo. more...
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Losing 3.5 kg a Week
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antonius76's Weight History
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