Weigh In record (no journal entry) for 30 June 2018
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74 kg
Lost so far: 4.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 86.93g | Prot: 47.10g | Carbs: 264.88g.
Breakfast: Marmelade, Butter, REWE Bäcker Brötchen, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Bäcker Görtz Rosinenbrötchen. Dinner: K-Classic Salami, Harry Weizenmischbrot, McDonald's Netzkartoffeln, McDonald's Pommes Frites (Klein). Snacks/Other: Storck Knoppers Mini, Gut & Günstig Delikatess Mini Salami, Bravo Salzbrezeln, Gut & Günstig Butterkeks, Gut & Günstig Joghurt Mild 3,5% Fett%, Puderzucker, Ja! Schlagsahne. more...
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Gaining 0.4 kg a Week
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Trish-85's Weight History
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