Weigh In record (no journal entry) for 30 June 2018
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68 kg
Lost so far: 12.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 7.54g | Prot: 19.78g | Carbs: 35.75g.
Breakfast: Vici Крабовые Палочки Охлаждённые. Lunch: Помидоры, Гречка с Курицей. more...
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steady weight
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