Weigh In record (no journal entry) for 30 June 2018
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63.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 11.23g | Prot: 39.62g | Carbs: 35.46g.
Breakfast: Multipower 100% Pure Whey Protein, Nektarinen, Magerquark, DM Leinsamen Geschrotet , Kölln Haferflocken, Provamel Mandelmilch Ungesüßt . more...
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Losing 0.7 kg a Week
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liliamilka's Weight History
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