Weigh In record (no journal entry) for 29 June 2018
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99.3 kg
Lost so far: 41.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 53.95g | Prot: 79.92g | Carbs: 51.57g.
Breakfast: Tropicana Pure Premium Original Orange Juice, Fried Egg without Fat. Lunch: Hard-Boiled Egg. Dinner: Kraft Chunky Blue Cheese Dressing, Cracker Barrel Old Country Store Steamed Broccoli, Cracker Barrel Old Country Store Side Salad, Cracker Barrel Old Country Store Breaded Grilled Haddock Fillet, Baked Sweetpotato (Peel Not Eaten). more...
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Losing 0.4 kg a Week
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tpharding's Weight History
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