Weigh In record (no journal entry) for 29 June 2018
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57.3 kg
Lost so far: 10.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 43.36g | Prot: 108.16g | Carbs: 234.04g.
Breakfast: Pesche, Perugina Gocce di Cioccolato Fondente, Weetabix Minis Choco, Fage Total 0% con Fragole. Lunch: Olio d'oliva, Rio Mare Tonno al Naturale, Findus Pisellini Primavera, Scotti Riso Basmati. Dinner: Bellarom Cioccolato Fondente 74%, Mcennedy Burro di Arachidi Fra, Fette Biscottate Integrali Fra, Patata Bollita, Ondina Filetti di Salmone al Naturale. Snacks/Other: Zespri Kiwi Gold, Santal Succo Arancia Bio Fra, Esselunga Mandorle Sgusciate, Anguria, Yamamoto Iso-Fuji Natural. more...
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steady weight
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Frantoio's Weight History
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