Weigh In record (no journal entry) for 29 June 2018
|
103.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
1403 kcal
|
Fat: 75.85g | Prot: 74.14g | Carbs: 106.81g.
Breakfast: Alnatura Haferdrink, Kaffee, Chia-Samen, Ananas, Aldi Nord Skyr. Lunch: Nudelauflauf, Nudelauflauf. Dinner: Leerdammer Caractère, Avocado, Dinkelvollkornbrot. more...
|
|
2866 kcal
|
Exercise:
Working - 2 hours, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cat-wonder's Weight History
|