Weigh In record (no journal entry) for 29 June 2018
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69.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 73.18g | Prot: 42.79g | Carbs: 171.57g.
Breakfast: Milch 1,5%, Kölln Müsli Erdbeer Joghurt, Ja! Würfelzucker, Real Quality Natürliches Mineralwasser mit Pfirsich-Geschmack. Lunch: Leerdammer Schwarzer Pfeffer-Chili, Bille Hähnchen-Salami Jalapeno, Homann Metzger Fleischsalat, Weihenstephan Die Streichzarte, Aldi Elsässer Brötchen. Snacks/Other: Coppenrath & Wiese Meistertorte Banana-Split. more...
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Gaining 6.3 kg a Week
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Jeannetteberge's Weight History
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