Weigh In record (no journal entry) for 29 June 2018
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89.4 kg
Lost so far: 51.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2676 kcal
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Fat: 81.23g | Prot: 116.86g | Carbs: 359.06g.
Lunch: Milram Grieß Pudding, Gartenkrone Himbeeren Tiefgefroren, Land Mark Pfannengyros, Apostels Zaziki, Gut & Günstig Weißkrautsalat, Brotland Fladenbrot. Dinner: Grapefruit. more...
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steady weight
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Bruno.Balndas's Weight History
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