Weigh In record (no journal entry) for 29 June 2018
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92.8 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 54.71g | Prot: 36.32g | Carbs: 39.49g.
Breakfast: Vida Boa Semente de Abóbora Torrada, Queijo Coalho, Nozes de Nogueira, Amêndoas. Lunch: Sal, Azeite de Oliva Extra-Virgem, Ovo Cozido, Queijo Coalho, Mãe Terra Gergelim Integral, Vida Boa Semente de Abóbora Torrada, Hemmer Pimenta Biquinho, Cebolas, Qualitá Tomate Cereja, Alface. Snacks/Other: Mexerica. more...
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2748 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.1 kg a Week
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Pipa Menezes's Weight History
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