itsjustjess's Journal, 29 Jun 18

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Weigh In record (no journal entry) for 29 June 2018

106.1 kg Lost so far: 5.0 kg. Still to go: 40.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2018:

678 kcal

Fat: 24.80g | Prot: 78.60g | Carbs: 42.85g. Breakfast: Purely Inspired Organic Protein. Lunch: Great Value Shredded Mild Cheddar Cheese, Purely Inspired Organic Protein, Cooked Broccoli (Fat Not Added in Cooking). more...

3867 kcal

Exercise: Hanging Laundry - 50 minutes, Weight Training (moderate) - 15 minutes, Showering - 20 minutes, Housework - 5 hours and 30 minutes, Resting - 9 hours and 5 minutes, Sleeping - 8 hours. more...

steady weight

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itsjustjess's Journal, 29 Jun 18

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itsjustjess's Weight History