Weigh In record (no journal entry) for 29 June 2018
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62 kg
Lost so far: 10.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2277 kcal
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Fat: 96.13g | Prot: 87.22g | Carbs: 278.22g.
Breakfast: Finax Psyllium, Pirkka Hass Avokado, Pirkka Suomalainen Parsakaali, Pinaatti, Chiquita Banaani, Cocovi Luomu Hamppuproteiini. Lunch: Peruna (Kuorineen), Pirkka Grillijuusto, Kotimaista Porsaan Ulkofileepihvi. Dinner: Pepsi Pepsi, Santa Maria American BBQ Sauce Smokey Hickory, Atria Broilerin Jauheliha 4%, Paprika (Punainen), Kurkku, Tomaatit. Snacks/Other: Pepsi Pepsi, Pepsi Pepsi, Pohjolan Meijeri Kermaviili, Taffel Grills Sipsi. more...
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Gaining 0.3 kg a Week
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onkopakkojoseitaho's Weight History
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