Weigh In record (no journal entry) for 29 June 2018
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103.3 kg
Lost so far: 2 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 125.11g | Prot: 93.76g | Carbs: 84.58g.
Breakfast: Ovo Cozido, Canela, Café. Lunch: Azeite de Oliva Extra-Virgem, Tomates, Ovo Mexido, Walmart Queijo Mussarela, Sobrecoxa de Frango, Rúcula, Alface. Dinner: Sadia Queijo Mussarela (40g), Salsaretti Molho de Tomate com Azeitonas, Azeitonas Verdes, Hortifruti Patinho Moído , Tomates, Berinjela. Snacks/Other: Nugali Premium 70% Cacau, Coco Seco, Chá (Infusão), Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). more...
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Gaining 5.6 kg a Week
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Tas_Kazza's Weight History
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