Weigh In record (no journal entry) for 29 June 2018
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87.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 19.18g | Prot: 17.17g | Carbs: 24.81g.
Breakfast: Pudim de Leite Condensado, Café com Leite Integral, Ovo Mexido. more...
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Losing 3.5 kg a Week
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coutinhothais's Weight History
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