Weigh In record (no journal entry) for 29 June 2018
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103 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 7.13g | Prot: 17.25g | Carbs: 85.33g.
Breakfast: Hafer. Lunch: Granny Smith Äpfel. more...
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Gaining 2.7 kg a Week
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