Weigh In record (no journal entry) for 29 June 2018
|
102.2 kg
Lost so far: 35.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1470 kcal
|
Fat: 71.90g | Prot: 77.81g | Carbs: 127.74g.
Lunch: Wolf Pilzwurst, Grimminger Dinkelsaftkornbrot. Dinner: Avocado, Fettarmer Naturjoghurt, Rote Zwiebeln, Pflanzenöl, Rote Paprika, Hähnchenbrustfilet, Dürüm. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dreikaesehoch.'s Weight History
|