koskuraa's Journal, 29 Jun 18

Weigh In record (no journal entry) for 29 June 2018

89.4 kg Lost so far: 1.5 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2018:

387 kcal

Fat: 20.57g | Prot: 8.87g | Carbs: 44.34g. Breakfast: Şekersiz Çay, Peynirli Poğaça. more...

172 kcal

Exercise: Samsung Health - 24 hours. more...

Gaining 0.5 kg a Week


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koskuraa's Weight History