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Manchmal kannst echt essen was’d willst......
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112.6 kg
Lost so far: 50.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 52.37g | Prot: 163.85g | Carbs: 59.08g.
Breakfast: Zimt, Ja! Haferflocken, Quality First Heidelbeeren, Biotech USA Casein pro Erdbeere, Flohsamenschalen, Arla Skyr Natur. Lunch: Haas Grillsenf, Babybel Mini Babybel, Hofer Steirischer Kren, Handl Tyrol Tiroler Karree Leicht 3%, Arla Skyr Natur, Aprikosen. Dinner: Wech Hühnerbrust Gegrillt, Babybel Mini Babybel, Mestemacher Eiweiß Toastbrötchen. Snacks/Other: Ei, Wech Hühnerbrust Gegrillt. more...
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Losing 0.7 kg a Week
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