Mc Titty's Journal, 29 Jun 18

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Weigh In record (no journal entry) for 29 June 2018

68.5 kg Lost so far: 9.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2018:

1401 kcal

Fat: 59.42g | Prot: 53.94g | Carbs: 154.54g. Breakfast: Wagner Pizza Capricciosa. Lunch: Käse, Tomaten, Wilhelm Brandenburg Fleischwurst , Bauernbrot. Dinner: Reis (Gekocht), Iglo Filegro Traditioneller Ofen-Backfisch. more...

2206 kcal

Exercise: Driving - 30 minutes, Cleaning - 1 hour, Working - 5 hours, Resting - 11 hours and 10 minutes, Sleeping - 6 hours and 20 minutes. more...

Losing 0.2 kg a Week

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Mc Titty's Weight History

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