短暫的快樂嗎?🤣
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47.6 kg
Lost so far: 5.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 77.73g | Prot: 24.83g | Carbs: 19.21g.
Breakfast: 可可粉(無糖), LURPAK奶油 奶油, 肉桂, 苦行 冷壓初榨椰子油, 咖啡. Lunch: 核桃, 杏仁, 酪梨, 雞蛋(整個). more...
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Losing 0.7 kg a Week
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Comments
29 Jun 18 by member: 尼歐NEO
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29 Jun 18 by member: josephc0917
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29 Jun 18 by member: 尼歐NEO
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29 Jun 18 by member: gulinlin
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29 Jun 18 by member: josephc0917
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小約,你又回紅色了嗎??我也是只有幾天綠色 就又回黃色了😭😭
29 Jun 18 by member: gulinlin
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是啊 就昨天一天 害我還很高興吃芋泥捲慶祝 馬上打回原形 @a0214我記得很瘦 臉又小 這是炫耀文😭😭😭
29 Jun 18 by member: josephc0917
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29 Jun 18 by member: 尼歐NEO
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29 Jun 18 by member: josephc0917
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沒啊!不是炫耀文,因為48還不穩啊⋯⋯而已是那個剛走完,體重還是會上下跑,這幾天體重都會特別輕,這幾天算蜜月期🤣
29 Jun 18 by member: a_0214
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29 Jun 18 by member: josephc0917
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29 Jun 18 by member: 尼歐NEO
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