Weigh In record (no journal entry) for 29 June 2018
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70.3 kg
Lost so far: 1.5 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 9.04g | Prot: 45.50g | Carbs: 41.16g.
Lunch: Ржаной Хлеб, Грейпфрут. Dinner: Вареное Яйцо, Творог (Полностью Обезжиренный). Snacks/Other: Свежий Кефир. more...
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Losing 2.1 kg a Week
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Zaqwertypolo's Weight History
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