Pinguin1512's Journal, 29 Jun 18

Weigh In record (no journal entry) for 29 June 2018
57.8 kg Lost so far: 0 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2018:
1061 kcal Fat: 10.53g | Prot: 102.55g | Carbs: 102.88g.   Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Magerquark, Banane, Flohsamenschalen, Meßmer Schwarzer Tee Vanille. Lunch: Aldi Rinder-Hüftsteak, Knorr Salatkrönung Würzige Gartenkräuter, Romanesco, Tomaten, Bonduelle Gold Mais, Junge Frühlingszwiebeln. Dinner: REWE Beste Wahl Harzer Käse. Snacks/Other: Katlenburger Erdbeerbowle, Erdbeeren, Cocktailtomaten. more...
Losing 2.8 kg a Week

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Pinguin1512's Weight History


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