Weigh In record (no journal entry) for 29 June 2018
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2961 kcal
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Fat: 75.14g | Prot: 195.71g | Carbs: 340.88g.
Breakfast: Weetabix Weetabix, Damiano Crema di Pistacchio BIO. Lunch: Kraft Ketchup Mato Mato, Epiros Feta Light, Scotti Riso Basmati Integrale, Olio Extra Vergine di Oliva, Albume d'uovo. Dinner: Petto di Pollo, Carne, Scotti Risette Riso e Mais Biologiche, Olio Extra Vergine di Oliva, Kraft Ketchup Mato Mato, Findus Pisellini Primavera. Snacks/Other: Esselunga Tonno al Naturale, Prozis Peanut Butter Smooth, Granarolo Latte di Soia, Esselunga Bran Sticks, Scotti Risette Riso e Mais Biologiche, Biotech USA Iso Whey Zero. more...
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Gaining 0.3 kg a Week
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Massimo PT's Weight History
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