Weigh In record (no journal entry) for 29 June 2018
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73.8 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: 100%.
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2722 kcal
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Fat: 80.65g | Prot: 147.33g | Carbs: 357.95g.
Breakfast: Zarte Haferflocken , Quark Magerstufe, Freshona Ananas Scheiben, Kania Würzige Remoulade, Lovilio Mozzarella Gerieben, Lidl Dürüm, Erdnüsse Geröstet & Gesalzen, gurke, Alesto Erdnüsse Geröstet & Gesalzen, Milbona Quark Magerstufe, Kartoffeln. more...
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2712 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 20 minutes, Sitting - 10 hours and 20 minutes, Showering - 20 minutes, Sleeping - 8 hours, Standing - 4 hours, Cooking - 1 hour. more...
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Losing 0.2 kg a Week
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DanielCardenasM's Weight History
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