lana.kuleshova's Journal, 29 Jun 18

Weigh In record (no journal entry) for 29 June 2018
53.3 kg Lost so far: 2.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2018:
676 kcal Fat: 25.99g | Prot: 44.16g | Carbs: 67.87g.   Breakfast: Зеленый Чай, Сыр Маасдам, Каравай Лаваш Армянский Бездрожжевой. Lunch: Гречка с Овощами, Салат из Капусты и Огурца, Курица Вареная. Snacks/Other: Блины с Творогом. more...
264 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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lana.kuleshova's Weight History


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