|
9.5
B
|
77.3 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1391 kcal
|
Fat: 46.16g | Prot: 142.54g | Carbs: 95.76g.
Breakfast: Self Omninutrition Instant Oat Chocolate, Berna Latte Intero, Albume d'uovo. Lunch: Ciliegie, Petto di Pollo, Olio Extra Vergine di Oliva. Dinner: Fage Yogurt Greco Total 0% con Mirtilli. Snacks/Other: Self Omninutrition Egg Pro. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonius76's Weight History
|