Weigh In record (no journal entry) for 29 June 2018
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79.5 kg
Lost so far: 0.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 87.23g | Prot: 91.42g | Carbs: 116.67g.
Breakfast: Кофе с Молоком, Сыр Адыгейский, Белый Хлеб. Lunch: Чебуречье Чебурек Классический с Мясом. Dinner: Греческий Салат. Snacks/Other: Творог 5%. more...
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Losing 1.3 kg a Week
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Anytka1987's Weight History
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