Weigh In record (no journal entry) for 29 June 2018
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71.8 kg
Lost so far: 13.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 85.51g | Prot: 40.96g | Carbs: 179.13g.
Breakfast: Шоколадница Латте, Кольраби, Дикси Персики Плоские. Lunch: Братья Караваевы Лазанья Мясная. Dinner: Гречка с Грибами. Snacks/Other: Овсяная Каша на Молоке. more...
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Losing 0.1 kg a Week
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ProudBird's Weight History
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