Weigh In record (no journal entry) for 29 June 2018
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2282 kcal
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Fat: 92.78g | Prot: 98.78g | Carbs: 271.96g.
Breakfast: Рамадан Финики, Каша Овсяная. Lunch: Куликовский Медовый Торт. Dinner: Куриная Грудка, Телапия, Спагетти, Говядина. Snacks/Other: Оладьи. more...
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Losing 1.2 kg a Week
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юлия хомич's Weight History
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