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대자연+치팅은 갱장하구나
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63.2 kg
Lost so far: 5.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 99.82g | Prot: 80.21g | Carbs: 37.38g.
Breakfast: MCT Oil, 블랙커피, 매일 아몬드브리즈 언스위트, 기버터. Dinner: 돼지갈비찜. Snacks/Other: 스타벅스 (Starbucks) 더블샷 에스프레소&크림. more...
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Gaining 5.6 kg a Week
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