gara2 tergoda sate Padang tengah malam 🤣
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46.6 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 34.70g | Prot: 54.89g | Carbs: 146.04g.
Lunch: Kentang Goreng (Buatan) Rumah, Daging Ayam (Panggang, Bakar, Dimasak), Kerupuk Beras, Tempe Goreng, Nasi Putih. Dinner: Bango Kecap Manis, Telur Dadar, Tempe Goreng, Nasi Putih. Snacks/Other: Tempura Udang, Kue Nastar, Kurma, Royal Choice Traditional Butter Cookies, Kerupuk Asin. more...
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Gaining 4.9 kg a Week
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Aprilia wn's Weight History
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