Aprilia wn's Journal, 29 Jun 18

gara2 tergoda sate Padang tengah malam 🤣
46.6 kg Lost so far: 15.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2018:
1116 kcal Fat: 34.70g | Prot: 54.89g | Carbs: 146.04g.   Lunch: Kentang Goreng (Buatan) Rumah, Daging Ayam (Panggang, Bakar, Dimasak), Kerupuk Beras, Tempe Goreng, Nasi Putih. Dinner: Bango Kecap Manis, Telur Dadar, Tempe Goreng, Nasi Putih. Snacks/Other: Tempura Udang, Kue Nastar, Kurma, Royal Choice Traditional Butter Cookies, Kerupuk Asin. more...
Gaining 4.9 kg a Week



     
 

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Aprilia wn's Weight History


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