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taty_santos
Journal
28 Jun 18
taty_santos's Journal, 28 Jun 18
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Weigh In record (no journal entry) for 28 June 2018
108.1 kg
Lost so far:
16.8 kg
.
Still to go:
46.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2018:
416 kcal
Fat: 25.37g | Prot: 40.21g | Carbs: 4.46g.
Lunch:
Contra-filé, Omelete ou Ovos Mexidos com Queijo.
more...
3428 kcal
Exercise:
Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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taty_santos's Weight History
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