janinna2008's Journal, 28 Jun 18

Weigh In record (no journal entry) for 28 June 2018
72.7 kg Lost so far: 8.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:
1080 kcal Fat: 37.50g | Prot: 29.96g | Carbs: 130.82g.   Breakfast: Schwarzwälder Schinken, TiP Brie, Schär Knusperbrot Dunkel, Kaffee mit Milch und Zucker, Butter (Gesalzen). Lunch: Jawo Pierogi Z Jagodami. Dinner: Cucina Getrocknete Tomaten, Aldi Spanischer Manchego, Possmann Frankfurter Apfelwein. Snacks/Other: GutBio Honig Waffeln. more...
Gaining 1.6 kg a Week

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janinna2008's Weight History


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