Weigh In record (no journal entry) for 28 June 2018
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 53.44g | Prot: 118.39g | Carbs: 91.58g.
Breakfast: Bio Magerquark, Galiamelone. Lunch: Süßkirschen, Rote Paprika, Möhren, Milram Frühlingsquark Leicht. Dinner: Reis (Gekocht), Ja! Krautsalat mit Paprika, Halbes Hähnchen. Snacks/Other: Wassermelone. more...
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Losing 4.2 kg a Week
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Mona_Lina's Weight History
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