lgaucker's Journal, 28 Jun 18

On vacation and totally fell off the food wagon.. need to clean it up .. and get moving again!
59.1 kg Lost so far: 2.1 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:
1062 kcal Fat: 43.01g | Prot: 25.54g | Carbs: 146.55g.   Breakfast: Bananas , Gorton's Clam Strips. Lunch: Burger King Onion Rings (Small). Dinner: Luigi's Real Italian Ice - Lemon (6 oz). Snacks/Other: Cheese Pizza. more...
Gaining 0.1 kg a Week



     
 

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lgaucker's Weight History


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