skitz600's Journal, 24 Mar 08

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Weigh In record (no journal entry) for 24 March 2008

49.7 kg Lost so far: 0 kg. Still to go: 2.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 March 2008:

1000 kcal

Fat: 26.79g | Prot: 40.72g | Carbs: 145.91g. Breakfast: strawberry, vegetable juice, squash, salmon. Lunch: tootsie roll, grapes, slim fast. Dinner: Chocolate Cake (with Chocolate Frosting) . Snacks/Other: wine. more...

1547 kcal

Exercise: Running (jogging) - 8/kph - 14 minutes, Desk Work - 4 hours, Sitting - 7 hours, Resting - 4 hours and 46 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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skitz600's Journal, 24 Mar 08

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skitz600's Weight History