Weigh In record (no journal entry) for 28 June 2018
|
100.5 kg
Lost so far: 17.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
|
|
1756 kcal
|
Fat: 62.77g | Prot: 82.20g | Carbs: 211.79g.
Breakfast: Terra Mandeln Gestiftet, Gut & Günstig Haferflocken Extrazart, Gut & Günstig Sultaninen, Thüringer Naturjoghurt 0,1%, Kaffee mit Milch, Äpfel, Honig. Lunch: Gekochter Brokkoli (Fettfrei Gekocht), Aldi Bihunsuppe. Dinner: McDonald's Filet-O-Fish, McDonald's Chicken McNuggets (9). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennywille's Weight History
|