Weigh In record (no journal entry) for 28 June 2018
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140.9 kg
Lost so far: 9.1 kg.
Still to go: 80.9 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 145.51g | Prot: 66.16g | Carbs: 14.61g.
Lunch: TiP Delikatess Hinterkochschinken, Ei, Pflanzenöl, Aldi Thüringer Bratwurst. Dinner: Cocktailtomaten, Zwiebeln, Pflanzenöl, Ei. Snacks/Other: Nestle Rollo. more...
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Losing 0.6 kg a Week
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