Weigh In record (no journal entry) for 28 June 2018
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86 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2917 kcal
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Fat: 172.26g | Prot: 113.49g | Carbs: 242.55g.
Breakfast: Хлеб Бородинский, Окрошка на Кефире, Шоколадный Торт, Шашлык из Свинины, Алые Паруса Закуска из Лаваша с Сыром, Черешня. more...
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Gaining 0.4 kg a Week
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