Weigh In record (no journal entry) for 28 June 2018
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68.7 kg
Lost so far: 7.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 36.88g | Prot: 62.12g | Carbs: 126.28g.
Breakfast: BC Mermelada Frutilla, La Serenísima Casancrem Light, Veneziana Pan Integral con Salvado, Naranjas, La Serenísima Casancrem Light, BC Mermelada Frutilla, Café. Lunch: Bola de Lomo, Naranjas, Lechuga, Tomates, Aceite Vegetal. Dinner: Huevo, tarta, Lechuga, Aceite Vegetal, Tomates, Naranjas. Snacks/Other: Kellogg's Choco Krispis, Café, Don Satur Bizcochos Light. more...
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1825 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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agusmosquera's Weight History
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