Weigh In record (no journal entry) for 28 June 2018
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106.6 kg
Lost so far: 14.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 27.36g | Prot: 17.07g | Carbs: 86.63g.
Breakfast: Нутелла Шоколадная Паста, Кофе с Молоком, Сливочное Масло, Мёд, Геркулес Овсяные Хлопья, Банан, Арахис, Залесский Фермер Молоко 2,5%. more...
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Losing 0.5 kg a Week
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